Thursday, June 29, 2017

Wednesday, June 28, 2017

Dark chocolate

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Dark chocolate is good to  eat because it has less sugar but more coca. We need to read the labels to find which chocolate is healthy .


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Whole grain bread are good because they are made of whole grain. White breads are made out of refined grain. These breads are known as white breads and are nat very nutritious.

A balanced plate

The four food groups

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There are 5 major food groups These are
-Milk and milk products
-sugars and fats

Sugars and fats are the least important because  they are unhealthy. We should make sure that we choose to eat foods that come from the first four food groups.

Sunday, June 25, 2017

Spinning wheel

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equipment required
Fidget spinner .
Cardboard -  To draw a spinning  wheel.
counters .

How many people can play the game? Four

Instructions to play the game?
Use a fidget spinner pointer to spin.
Check the number it has landed on.
Tell the quarter or half of the number.
The person who gets the most correct is the winner.

Each person gets 10 turns.

Thursday, June 22, 2017

Te Tuhi

Yesterday we went with Mrs Sharma  Kathy and Mariana  to Te Tuhi first. we had to get  on the bus, when we got on the bus the boys started to sing. When we got to te tuhi we had to draw symbols about our cultures. The person that  showed us around was Salome. After we went to watch a movie about famous artist and then we went to sit on the ground.  Salome said to us what did you see?  We saw stuff stuck to the middle poles and then we went back on the bus. Then went back to school then wrote a recount.   

Sunday, June 18, 2017

Wednesday, June 14, 2017

Tuesday, June 13, 2017

The windy weather

The  wind freezing my spine the sun and the wind fighting, The sun trying to heat up the earth.

the wind trying to destroy mother nature  the birds flying with fear  to their nest.

Thursday, June 8, 2017


A cold winter morning

Today we were learning to write a poem using free verses. We had to chose our words carefully we had to go outside and brainstorm all the words we can think about.Screenshot 2017-06-08 at 13.03.49.png
The sun glittering like beads falling from the sky.
The leaves blowing into the soaky grass.
The fresh floppy green grass drifting in the cold breeze.
The birds twittering in the sixty year old maple tree.
The air has whiff of the fresh cut green grass
There is wetness in the air.

Monday, June 5, 2017

WAL why sugar is bad for us

Bad effects of Sugar

Sugar is bad for you because your organs can get fat.

It is bad because it can give you a headache.

Sugar can causes tooth Decay.

Added sugar has no nutrients in it.

Added sugar can overload your liver and can give you diseases.

Added sugar can give you diabetes.

It can stop your brain from working.

It can make you keep on ageing, this mean your organs get old faster.

Added sugar can give you bad diseases like cancer.

Sugar is the main cause of obesity in our country.

Sugar raises your risk of heart disease.                                                                                         

  9 grams natural sugarImage result for how much sugar in juice                                                                    
           Fruit juice

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     Vegetable juice
   2.1grams of natural sugar

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           Apple juice
     10 grams of natural sugar

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   Carrot juice
3.9 grams of natural sugar

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          Grape juice
     14 grams of natural sugar

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Orange juice 8 grams of natural sugar